Lyra Level 3
Mondays 1/6-2/24 5-6PM w/ Sable Stewart
Focus: Gaining strength, inversions, top of lyra skills, rolls on the lyra.
Lyra Height: From Chin to Head Height
Sample Skills: Around the worlds, parrot rolls, pony rolls, mermaid rolls, sit circles, inverted man on moon, L inversions, Mermaid roll through, amazon twist around, grasshopper, roll from mermaid to single knee, elbow hangs, Y scale splits, roll overs from front balance, twisted pull over, arm breaker
Requirements to move to Level 3:
Pull over from the ground
Hang from knees on top of bar comfortably
Straddle inversion
Must be able to strong hold for a 5 count
Instructor Approval
If the session is sold out - please send us an email so we can get another section open for registration or put you on the waitlist! Email inthedarkcircusarts@gmail.com.
Mondays 1/6-2/24 5-6PM w/ Sable Stewart
Focus: Gaining strength, inversions, top of lyra skills, rolls on the lyra.
Lyra Height: From Chin to Head Height
Sample Skills: Around the worlds, parrot rolls, pony rolls, mermaid rolls, sit circles, inverted man on moon, L inversions, Mermaid roll through, amazon twist around, grasshopper, roll from mermaid to single knee, elbow hangs, Y scale splits, roll overs from front balance, twisted pull over, arm breaker
Requirements to move to Level 3:
Pull over from the ground
Hang from knees on top of bar comfortably
Straddle inversion
Must be able to strong hold for a 5 count
Instructor Approval
If the session is sold out - please send us an email so we can get another section open for registration or put you on the waitlist! Email inthedarkcircusarts@gmail.com.
Mondays 1/6-2/24 5-6PM w/ Sable Stewart
Focus: Gaining strength, inversions, top of lyra skills, rolls on the lyra.
Lyra Height: From Chin to Head Height
Sample Skills: Around the worlds, parrot rolls, pony rolls, mermaid rolls, sit circles, inverted man on moon, L inversions, Mermaid roll through, amazon twist around, grasshopper, roll from mermaid to single knee, elbow hangs, Y scale splits, roll overs from front balance, twisted pull over, arm breaker
Requirements to move to Level 3:
Pull over from the ground
Hang from knees on top of bar comfortably
Straddle inversion
Must be able to strong hold for a 5 count
Instructor Approval
If the session is sold out - please send us an email so we can get another section open for registration or put you on the waitlist! Email inthedarkcircusarts@gmail.com.
In the Dark Circus Arts Refund/Cancellation Policy To receive a full refund for a class or workshop you must notify In the Dark Circus Arts at inthedarkcircusarts@gmail.com 7 days before the start of the session to receive a refund. Once a class session has started no refunds will be given. There are no formal make ups for missed class, however if the student is going to be absent they need to contact us and let us know beforehand so if there is a make up option, we can make arrangements. Due to Covid 19 - if we feel it is unsafe to continue our program, we will temporarily halt the session and then restart when it is safe to do so.